
Maybe you will roll your eyes and say, "Oh really. What's next with this screwball?"
The thing is, I took this test today and got a score of forty.
one woman's experience with mental illness

It is not a pleasant thing to have a brain that can't be trusted.
How much walking would you do if you knew that at any moment your legs would buckle under you and you would crash to the ground? You would probably avoid walking in public at all. Of course, there are walkers and wheelchairs for that sort of an impairment.
Not so with mental illness.
So I think that I have some great new insights!
So I think that I am uber capable and creative!
So I think that I am headed into a permanent state of good health!
And then a dear one alerts me that I am--once again--manic.
Is it any wonder that I am afraid to use my mind, when it is so shaky and capable of sending me crashing at any time?
So I am retreating again to what I know:
Jesus loves me and died for me.
I love my family and I am loved in return.
I can make quilts.
These are about all the things I feel I can trust to be true right now. Right now, I think that they are enough.
Thanks for listening.
Mental illness is often poorly understood. This keeps many people from seeking help and receiving treatment. It may be difficult for people with mental illness to talk about it and get support and understanding from others. When others respond with compassion, it can help the person feel more comfortable. The causes of these illnesses are complex. They are usually the result of problems in brain functioning, genetic vulnerability, trauma, chronic thinking patterns, or other emotionally difficult experiences. Sometimes people with mental illness may develop an addiction. People with mental illnesses cannot just will themselves to get better. Blaming the person or others for the illness is harmful.
Most people with mental illnesses are neither violent nor dangerous. Recent advances in treatment have made it possible to manage or treat most mental illnesses. Most people are helped by treatment from a trained mental health professional. Other people can help by providing loving concern, support, and spiritual strength.
Common symptoms include the following:
The person may not recognize that he or she is ill. Many people try to feel better through addictions or substance abuse, but this makes the mental illness worse. Thoughts of suicide or self-harm should be taken seriously.
My husband says a prayer, lays down, and within five minutes falls fast asleep. Every night. No matter what.
How. Is. That. Possible?
I have ordered yet another antidepressant through our mail-order prescription service. Should be here any day now. My doctor is hoping it will help me sleep.
Sigh.
Me, too.
This is just a reminder that the opposite of depression is not happiness. The opposite of depression is vitality.
Everything is just so, so hard to do.
Did I mention that the government turned us down? We are in that in between place where we have too much income from unemployment assistance to get other aid, but too little income from unemployment assistance to live on.
And this week I transferred the last of our savings into checking to cover our bills.
I'm depressed now. Not the chemical kind. The sad kind.
I'm depressed and puzzled. Where is Father taking us with all this?
This is the best description of my own Bipolar II symptoms which I have found to date. Here is the link to the full article. (To my loved ones: please be aware that I am on several helpful medications. I am not feeling suicidal.)
Hypomanic Episodes: Hypomania is a mild version of mania where the symptoms are the same [as bipolar I] but are less intense – they only need to last four days and do not significantly impair a person’s functioning. Many people find they are more productive and have positive social interactions when hypomanic. Others find that although a single hypomanic episode does not cause much impairment, repeated episodes negatively affect finances, social relationships, and/or work performance.
Major Depressive Episodes (MDEs): Depression is the down state when people feel sad or blue, or simply cannot enjoy anything. This state tends to be characterized by changes in sleep, appetite and weight, energy, and cognitive (thinking) abilities. People may feel worthless and guilty, and may consider suicide.
Major depressive episode is defined as a period of at least two weeks with five or more of the following symptoms:
o Depressed mood and/or anhedonia (an inability to take pleasure in things, or greatly diminished interest in activities usually enjoyed)
and
o A decrease or increase in appetite; weight loss or gain
o Sleep disturbance (insomnia or hypersomnia)
o Feeling physically slowed down or physically restless
o Fatigue or loss of energy
o Feelings of worthlessness or excessive guilt
o Difficulty concentrating or making decisions
o Recurrent thoughts of death or suicide